Stroke Survivor Three Step Morning Routine

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Hi,

It's Stroke TV Founder Aaron Avila.

I wanted to share with you my three step morning routine.

Video links on:

Rebuilding My Life After Stroke Page on Facebook. 

(A division of Stroke TV Foundation)

MORNING ROUTINE STEP 1

Prepare Green Nutrient Shake.

MORNING ROUTINE STEP 2

30 Minutes of cardio on my Teeter Freestep.

MORNING ROUTINE STEP 3

Walk 160' using my rail.

I WANT TO SEE YOUR HOME THERAPY VIDEO,

Post any video of you doing any type of home therapy on my Rebuilding My Life After Stroke Facebook Page.

Here's some more Stroke TV Division Facebook Pages.

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