How caffeine and alcohol affect your sleep | Sleeping with Science, a TE...

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Stroke survivor, our brain only heals when we sleep.
But if we drink coffee, smoke weed or drink alcohol, we are slowing or stopping our brains natural healing after stroke.
So I am going to stop drinking coffee soon.
Is anyone out there willing to quit drinking coffee with me and report back what you are experiencing? Put your answer below.

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